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More about Serenity

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doTERRA Serenity is designed to support relaxation and restorative sleep. This bestselling blend combines wood, floral, and herb essential oils renowned for their ability to calm tension and promote a good night’s rest. Nine key ingredients contribute to the blend’s restful qualities.

Ylang Ylang essential oil is distilled from the fragrant, drooping flowers of a tropical tree native to the Philippines. Research into ylang ylang’s health benefits began in the early twentieth century, when French chemists noticed the oils’ calming properties.

Roman Chamomile is an emotionally comforting and calming oil. It is revered for its ability to calm, relax, and quiet the body and mind. 

The fresh, flowery aroma of Lavender has been used since antiquity to dispel tension and relieve anxious feelings.

The rich, earthy scent of Vetiver essential oil is one of the most grounding essential oils.

Ho Wood essential oil is calming thanks to its high concentration of linalool.

Hawaiian Sandalwood essential oil is woody, earthy, and relaxing.

Marjoram is emotionally soothing.

Cedarwood is high in Cedrol, which has been studied extensively for its ability to calm nerves.

Vanilla Absolute soothes away worry and encourages feelings of love and connection.

Usage Tips:

  • Diffuse at night to calm a restless baby or child.

  • Apply to bottoms of feet at bedtime to help unwind before going to sleep. Use in conjunction with doTERRA Serenity Restful Complex Softgels for an enhanced effect.

  • Inhale directly from hands or diffuse throughout the day to help lessen tension.

  • Add two to three drops into a warm bath with Epsom salts to create a relaxing, renewing experience.

  • Apply two to three drops to the back of the neck or over the heart for feelings of calmness and peace.

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© 2021 by Traci and Georgi.

Disclosures

  • Statements on this website have not been evaluated by the Food and Drug Administration. Products, practices, and information presented are not intended to diagnose, treat, cure, or prevent disease.

  • Traci and Georgi is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • As doTERRA Wellness Advocates, we receive financial benefit from doTERRA for purchases of their products made through the Traci and Georgi website.

  • Opinions expressed on Traci and Georgi are strictly those of the contributors to the website. This website is intended to be a way for us to share our love for essential oils, and wellness.