When you wake up, apply 2-3 drops on your heart while practicing daily affirmations to help you rise up & face the day with clarity & joy.
When practicing challenge yoga poses, apply Arise to help yourself achieve the next level.
Apply several drops to writs or in a diffuser to remind you of your goals throughout the day.
Before starting the day, apply Align over your heart, wrists, and the back of your neck to promote feelings of self-acceptance and fluidity.
Add 2 drops of Align to diffusing jewelry or wrists to enjoy the scent during your yoga practice.
Apply 1-2 drops to your heart or other desire areas while practicing aligning yoga poses.
When faced with challenges or big decisions, apply 2-3 drops on your heart to help encourage a steading foundational sense on how to move forward.
Apply to ankles, base of spine, & bottoms of feet to promote feelings of completeness & calmness.
Apply 2-3 drops to desired areas while meditating to feel steady, complete, & calm.