“Master Your Metabolism” Challenge Jan. 21st - 25th

Updated: Jan 14, 2019

Join our “Master Your Metabolism” Challenge starting January 21st in our private Facebook group. Our lifelong health and vitality depend on many factors including diet, physical activity, weight management, rest, stress management, exposure to toxins, and inherited genetic predisposition for disease or wellness. While some of these variables are beyond our complete control, breakthrough scientific research is revealing many ways we can influence—and even control— significant factors of aging and wellness. A long life full of vitality and healthy aging begins with providing your cells with essential nutrients and metabolic factors to help them perform optimally, and dōTERRA's proprietary line of oils and supplements can help support you in your efforts, along with a healthy diet and regular exercise routine. Take the next step in your health journey and learn how to Master Your Metabolism with dōTERRA at your side!





We will walk you through STEP BY STEP how to go through this challenge inside our Facebook group


WHAT YOU NEED:



LIFE LONG VITALITY (LLV)

dōTERRA's LLV has been formulated to reach 100% of daily nutritional needs based on an average diet. They contain the equivalent of over 12 servings of fruits and vegetables and provide necessary vitamins and minerals to support a healthy body, enhance metabolic function, and provide powerful antioxidants designed to promote energy and health.

SUGGESTED USE: TAKE 2 PILLS FROM EACH BOTTLE


Y A R R O W | P O M

Yarrow|Pom is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil, designed to be your go-to for a true inside-out approach to aging, vitality, and overall wellness. When taken internally it can support a healthy inflammatory response at the source as well as promotes healthy metabolic function.

SUGGESTED USE: CONSUME 1-2 DROPS MORNING AND NIGHT TO SUPPORT A HEALTHY METABOLISM.


SLIM & SASSY OIL / SOFTGELS

Slim & Sassy Metabolic Blend combines powerful essential oils known to promote a healthy metabolism, manage hunger and promote a positive mood when ingested. When used in combination with a healthy eating and exercise plan, it can help you reach and maintain your weight management goals.

SUGGESTED USE: TAKE 2-3 DROPS IN AN EMPTY VEGGIE CAP OR 1 SOFTGEL PRIOR TO MEALS TO HELP CONTROL APPETITE


S L I M & S A S S Y G U M

Slim & Sassy Metabolic Gum provides an easy, yet tasty way to stay on track with your weight management goals. Each piece of sugar-free gum has one drop of Slim & Sassy essential oil blend, providing long-lasting flavor and helping curb cravings and manage hunger.

SUGGESTED USE: CHEW ONE PIECE OF GUM AS NEEDED THROUGHOUT THE DAY TO MANAGE HUNGER AND CURB CRAVINGS






UPON WAKING: 1-2 drops Yarrow | Pom in an empty veggie capsule or directly under the tongue

BREAKFAST: LLV {2 pills from each bottle} + 2-3 drops Slim & Sassy EO in an empty veggie capsule OR 1 Slim & Sassy Softgel prior to eating

LUNCH: 2-3 drops Slim & Sassy EO in an empty veggie capsule OR 1 Slim & Sassy Softgel prior to eating

DINNER: LLV {2 pills from each bottle} + 2-3 drops Slim & Sassy EO in an empty veggie capsule OR 1 Slim & Sassy Softgel prior to eating BED: 1-2 drops Yarrow | Pom in an empty veggie capsule, directly under the tongue or in hot tea

ALL DAY: 2 drops of Slim & Sassy EO in 8oz of water 5x/day + Slim & Sassy Metabolic Gum as needed *If you're new to using Yarrow | Pom, start with 1 drop




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