Lime is great for anything to do with skin recovery and acne. It is an extraordinary citrus oil for the respiratory system as it is anti-mucus and a natural decongestant. It also aids the lymphatic system, helps in the recovery of insect bites and reduces muscle spasms, and cramps.
1. GARGLE TO PROTECT
Gargle and swallow for sore throats, decongestion, and first signs of cold or flu.
2. OPEN UP YOUR AIRWAYS
Use lime or combine with the Breathe blend and diffuse or apply hourly to the chest for any respiratory condition.
Add 50 drops (with a bit of Epsom salts) to a spray bottle with 8-12 oz of water for cleaning and disinfecting.
4. MASSAGE YOUR MUSCLES
Use with a little Deep Blue or AromaTouch in a massage for cramps or spasms.
5. DRAIN YOUR LYMPH NODES
Use to help drain lymph nodes.
Lymphatic Detox Blend:
Lime 5 dropsRosemary 5 dropsGeranium 5 drops
6. SPICE UP YOUR WATER
Place a drop of Lime oil in your water for a refreshing, sweet flavor.
7. DEEP CLEAN YOUR HAIR
Use Lime oil for hair. Just combine with a few drops of Melaleuca and give yourself a scalp massage in the shower.
8. FLAVOR YOUR DISHES
Add a drop or two to a bowl of homemade guacamole. With doTERRA Lime oil, soy sauce, Tabasco sauce, garlic, and more, this essential oil recipe has plenty of kick to it, and will soon become a summertime favorite to make on the grill.
9. DIFFUSE TO UPLIFT
Diffuse Lime on days when you need to center and balance your emotions.
10. CLEAN WITH LIME
Simply place a few drops of Lime oil on a cotton pad and rub down the sticky area until the residue or spot is gone.